Seahawks Triple Option

The Seahawks Triple Option podcast delivers exclusive insider access and expert perspectives that Seattle Seahawks fans won’t find anywhere else. Hosted by beat reporter Corbin Smith, former NFL running back Robert Turbin, and veteran draft analyst Rob Rang, the podcast brings 12s the deep-dive intel they crave from every imaginable angle, from breaking news out of the VMAC and hard-hitting film room analysis to comprehensive NFL draft scouting and exclusive guest interviews, the Seahawks Triple Option is your ultimate daily look behind the scenes, between the lines, and inside the locker room for the Pacific Northwest’s favorite professional sports franchise. Seahawks Triple Option is a proud part of Emerald City Spectrum, covering All Seattle Sports, All the Time.

Episodes

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4 hours ago

47 min

Still dealing with the repercussions of Jadarian Price's injury, the Seahawks made a pair of moves to bolster their backfield on Monday, including bringing former Pro Bowler Joe Mixon into the fold. Hosts Corbin Smith, Robert Turbin, and Rob Rang dive into the decision to sign Mixon as well as rookie Robert Henry Jr. after a big win over the Chargers and where the two players fit into the team's rotational plans, dish out their weekly "Monday Night Verdicts," including Fleury leaving another positive impression in Week 4, and take a look at how things stand in the NFC West after the Niners and Rams pulled out wins on Sunday.

4 hours ago

47 min

2 days ago

40 min

A litany of defensive penalties allowed the opposition to climb back into the game, but the Seahawks made the key stop in the closing moment to seal a 30-23 win over the Chargers at Lumen Field. Host Corbin Smith dives into an incredibly bizarre game between two old AFC West foes, including Seattle winning the points off turnover battle this time around after coming up short in that regard in D.C. on week earlier, hands out game balls on offense, defense, and special teams, and plays "3 Up, 3 Down" with his big winners and losers coming out of Sunday's close call in the Emerald City.

2 days ago

40 min

3 days ago

14 min

After re-aggravating a chest injury on Wednesday, the Seahawks not only will be without Jadarian Price for their Week 4 game against the Chargers, but the first round pick will now miss at least four games on injured reserve. What does this mean for Seattle's offense moving forward? And how will the team try to get by without him?

3 days ago

14 min

4 days ago

40 min

While Zach Charbonnet will soon be back, the Seahawks won't have him against the Chargers on Sunday, and with Jadarian Price ailing, that leaves the team quite short-handed heading into Week 4. Host Corbin Smith examines Seattle's final injury report heading into Sunday's clash against Jim Harbaugh and company, including the latest on Price and Holani's injuries and whether or not they will be available on Sunday, devises a game plan for a Seahawks victory to bounce back after a tough weekend in D.C., selects his weekly "Game Wrecker" candidates on offense and defense along with a final score prediction in a jam-packed Blue Friday episode.

4 days ago

40 min

5 days ago

45 min

Just a hair over seven months after reconstructive knee surgery, Zach Charbonnet took the field for his first practice of the 2026 season on Thursday, positioning him to return to game action for the Seahawks in the near future. Hosts Corbin Smith and Nick Lee discuss how Charbonnet's return could have a major impact on Seattle's run game, particularly in the short yardage and red zone departments, dive into Jaxon Smith-Njigba's target rate along with other pressing topics on the "Thursday Blitz," and play "What's the Odds?" looking at Sunday's upcoming home matchup against Jim Harbaugh and the Chargers.

5 days ago

45 min

6 days ago

48 min

Two of the brightest young coaches in the NFL will engage in their fourth chess match against each other when Mike Macdonald and the Seahawks host Mike McDaniel and the Chargers. Who has the edge? Hosts Corbin Smith, Robert Turbin, and Rob Rang revisit the previous three times Macdonald and McDaniel tested their wits against each other and how the two coaches fared in those matchups, take a closer look at how McDaniel's offense is similar/dfifferent from what head coach Jim Harbaugh has deployed in the past, and break down six key matchups to watch in Sunday's Week 4 tilt at Lumen Field, including Seattle's banged up running back group against L.A.'s athletic, but inconsistently disciplined linebackers.

6 days ago

48 min